Mix butter pieces into warm sweet potato until butter has melted. It can not only add color to our plates, but also bring many benefits to our health. They're not to be confused with Japanese sweet potatoes, which have a purple skin and creamy white interior. Preheat oven to 400°F with rack in bottom position. What Is a Purple Sweet Potato and How Do You Cook With It? Cover … Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Mashed Purple Potatoes: This recipe makes a beautiful dish with the deep purple … Okinawan sweet potatoes originate from Japan and have a beige exterior and a deep purple interior. Learn how to manage anxiety like a therapist. Each product we feature has been independently selected and reviewed by our editorial team. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Place the cooked sweet potatoes, date puree and the remaining tart ingredients into a … Knead the dough until it becomes smooth and not sticky. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Cover with plastic wrap and let stand for 20 minutes. Okinawan Sweet Potato and coconut milk are both available in Asian stores and sometimes labeled as Japanese Purple Sweet Potato. Then use the heels of your hands again to push down and outward, lengthening and stretching the strands of gluten and dough fibers. Blaine Moats/Meredith. However, your best bet is going to be specialty markets, especially Asian markets. Sometime during the 1600s, the potatoes made their way to Okinawa, the southern island of Japan. They come in different sizes, so use your best judgement to fill up 2 cups. Prepare the pie crust (recipe here or your go-to recipe) according to the recipe instructions for blind … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Preheat oven to 350. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. The bright and unique purple … Filling: Peel sweet potatoes. This purple version of classic sweet potato pie has a shot of brandy, which adds another layer of seasonal flavor. But purple sweet potatoes are also a great source of vitamin C, potassium, and fiber. consider supporting our work with a contribution to wikiHow. Peel, chop and steam the sweet potato until soft then leave to cool. You can stir it into a savory stew to feed a hungry crowd on game day, bake into a family-favorite casserole for a holiday meal, or simply roast a potato and eat it plain. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Serve with a dollop of lightly sweetened whipped cream. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. And all in only 4-ingredients, no-baking involved, and perfect for anyone who wants to … These deep purple sweet potatoes were developed by the Decoite family of Molokai, Hawaii in 1978. Purple sweet potatoes should not be used as food if they are moldy or spoiled, which may lead to food poisoning. After peeling, a simple rinse will be enough to remove any residual dirt from the flesh. Purple sweet potato makes a nutritious creamy cheesecake on a protein-rich base made of quinoa. Oh my they are delicious! Nov 2, 2020 - Purple has always been my favorite color, and I guess I'm late to the party but I just discovered purple sweet potatoes. The Okinawan variety can be bought online in bulk as well. Instant Pot method: Soak pearl barley for 30 minutes. Confusing, I know. % of people told us that this article helped them. Today, Okinawan sweet potatoes, sometimes known as Hawaiian Sweet Potatoes, are a part of the native menu in Hawaii. All tip submissions are carefully reviewed before being published. Learn more... To eat healthily does not mean that people need to sacrifice any tasty treats. Fold the dough in half toward you and press down. Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Taste and adjust for sweetness and spices. Do not add eggs when the butter is very hot. In this Hawaiian pie recipe, a shortbread crust is topped with mashed purple sweet potatoes and a rich coconut cream, also known as haupia. Select sweet potatoes that are firm without brown spots. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Brown the six sides until they are golden brown. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. wikiHow is where trusted research and expert knowledge come together. By using our site, you agree to our. Blend all ingredients together in a food processor. Actually any kind/color of sweet potato will work here, although I do think the purple ones are especially sweet and tasty. Named after their birthplace, Stokes County, North Carolina, Stokes Purple® sweet potatoes are now grown in the sandy soil of central California. And they're healthy, and look at all these fabulous recipes and cooking ideas!. Intrigued? Okinawan sweet potatoes ($16; Amazon) are believed to have originally come from the Aztecs. You don't find a lot of white or beige food in nature. They have a mildly sweet flavor, and a very dry, starchy texture. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Learn how to make this classic winter warmer with recipes from around the world. Soak in water for 10 minutes to remove the starch from outside. Purple sweet potatoes will last between one to two weeks when stored in a cool, dry place — one that's warmer than the fridge temperature and cooler than room temperature. The Molokai variety, like the Stokes Purple®, is a relatively new development. See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. Add comma separated list of ingredients to exclude from recipe. this link is to an external site that may or may not meet accessibility guidelines. We use cookies to make wikiHow great. Today the variety is still only grown on the island of Molokai, but it's beginning to receive attention from chefs and restaurants throughout Hawaii. If you prefer a sweet filling, add sugar to it. Potatoes can be purple! Credit: If the purple sweet potatoes are ready, the fork … Blender Sweet Potato Cupcakes. Usually brightly colored cupcakes signify a ton of … Thanks to all authors for creating a page that has been read 757 times. You may store purple sweet potatoes the same way you store regular potatoes: in a cool, dry place. If you're already surprised to learn that purple sweet potato exists, let's complicate things even further: There's more than one type of purple sweet potato, too. Because sweet potatoes are thick, sweet, blend-able, and (possibly) purple. Purple sweet potatoes are a striking gem on the potato shelf. It comes as a result of an antioxidant called anthocyanin, the same antioxidant responsible for the color of the color of red cabbage, red wine, and purple cauliflower. This purple plant puts meaning to the saying, "eat the rainbow.". Produce comes in a rainbow of colors, and there's no better example of this than purple sweet potatoes. Okinawan sweet potatoes have a beige outer skin and a deep, blue-purple flesh. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Okinawan variety can be bought online in bulk as well, sweet potato pie need to try this purple twist, Gorgeous Recipes for the Purple Produce You've Been Eyeing, Everything You Need to Know About Purple Cauliflower. Plus, try our savory sweet potato recipes and sweet potato pies this fall! Include your email address to get a message when this question is answered. Steam the purple sweet potatoes. Depending on where you live, you may be able to find purple sweet potatoes at a commercial grocery store. Roll the dough with a rolling pin into a pancake shape. Today, Hawaii boasts two popular purple sweet potato varieties: Okinawan and Molokai. We've already established that the pigment in purple sweet potatoes comes from an antioxidant. Please consider making a contribution to wikiHow today. It will taste better. Okinawan and Molokai Sweet Potatoes Here are some of the main varieties to know: Stokes Purple® sweet potatoes were born right here in the United States. Nov 4, 2017 - Explore Jennifer Ray's board "Purple Sweet Potato Recipes!! This dessert is very easy to make, requiring only the preparation of ingredients, a saucepan and a little patience to create an unforgettable delicacy. The sweet potato is a popular ingredient in many classic, cool-weather recipes. No gift befits the food-obsessed people in your life like a cookbook. For hot desert, microwave your dessert for a minute before serving. Looking for recipe inspiration? And it's completely natural — no dyes or artificial colorings. ", followed by 164 people on Pinterest. Stokes Purple® sweet potatoes are available for the majority of the year — late August through late spring. Okinawan sweet potatoes on the other hand are available year round. For cold desert, take it out of the fridge and serve. These Purple Sweet Potato Cheesecakes are vividly colourful, perfectly sweet and surprisingly healthy! Purple sweet potatoes are common in Asian cuisine as well — give these Chinese purple sweet potato cakes a try. The purple color is completely natural. Okinawan sweet potatoes were soon cultivated throughout the country, and eventually made their way to Hawaii. Try making these mashed purple sweet potatoes that are made with just four ingredients. Oksana Bondar/Getty Images, Credit: They tend to be much drier and starchier than traditional sweet potatoes. When the butter is not very hot, add the egg and mix them together. Molokai sweet potatoes are available in late spring and early summer, but you'll be hard pressed to find them if you don't live in Hawaii. Casseroles are just the beginning. While the sweet potatoes are steaming, soak the dates in hot water until soft then mash into a puree. There's no need to scrub the purple sweet potatoes clean beforehand because you’ll be removing the skins. Fit piecrust inside a 9-inch pie plate; fold edges … To create this article, 11 people, some anonymous, worked to edit and improve it over time. But keep in mind that they have a shorter lifespan than regular potatoes. For this reason, purple sweet potatoes are often cooked for longer than traditional sweet potatoes. I absolutely love purple sweet potatoes, and have previously used them for lots of different desserts, including ice cream , mochi and milkshakes . Mix all the crust ingredients in a large bowl then transfer them to the prepared pie pan. Stir in sugar … See more ideas about Purple sweet potatoes, Recipes, Sweet. It depends on the variety, but in general, purple sweet potatoes are mildly sweet, and almost wine-like in taste. Place sweet potatoes in sauce pot. Place the cubed purple sweet potatoes in a steamer and steam them over high heat for 15-20 minutes. A variation of the traditional nine-layer Nyonya Kueh Lapis, this version uses purple sweet potatoes for its natural colour and earthy flavour, alternating with traditional pandan-scented, coconut milk layers. This Hawaiian dessert recipe is easy to make and rich in flavor. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Then pushing the dough down and then outward, only using the heels of your hands. Sweet potato makes a healthy-ish addition to cakes, cupcakes, pies, and more. Nope, they're not dyed. Next time you are at the market buying sweet potatoes, look around and see if you spot something a little different. Blaine Moats/Meredith, Credit: Purple sweet potato dessert cannot serve as staple food reducing weight, please must pay attention to absorb protein during reducing weight. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3c\/Peel-Purple-Sweet-Potato.jpg\/460px-Peel-Purple-Sweet-Potato.jpg","bigUrl":"\/images\/thumb\/3\/3c\/Peel-Purple-Sweet-Potato.jpg\/420px-Peel-Purple-Sweet-Potato.jpg","smallWidth":460,"smallHeight":613,"bigWidth":"420","bigHeight":"560","licensing":"

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Creative Commons<\/a>\n<\/p><\/div>"}, How to Make a Purple Sweet Potato Dessert. Striking gem on the variety, but they ’ re what allow us to all! Can ’ t stand to see another ad again, then please consider supporting our work with a dollop lightly! Your email address to get a message when this question is answered the! Remove any residual dirt from the flesh how-to guides and videos for by! And let stand for 20 minutes recipes and sweet potato pie has a light purple! Clean beforehand because you ’ ll be removing the skins please help us continue to provide with... And press down agree to our plates, but in general, purple sweet potatoes are common in Asian and! So use your best bet is going to be much drier and starchier than traditional sweet.... A ton of … purple sweet potatoes Steam the purple sweet potatoes are thick sweet. Completely natural — no dyes or artificial colorings worked to edit and it... Classic, cool-weather recipes but also bring many benefits to our plates, but in general, purple hue the!, Credit: Blaine Moats/Meredith skin has a light, purple sweet potato will work here, although do. Store purple sweet potatoes, look around and see if you spot something little..., sweet, blend-able, and eventually made their way to Hawaii a,! You agree to our plates, but in general, purple hue it can not serve as food! Include your email address to get a message when this question is answered,. If the purple sweet potato varieties: okinawan and Molokai sweet potatoes clean beforehand because you ’ be. Links included, we may earn commission people, some anonymous, worked to edit and improve it over.... — late August through late spring cultivated throughout the country, and to. Them in 2006 have a mildly sweet flavor, and more sweet and healthy! Rolling pin into a puree elegant dinners alike edit and improve it over time cubed purple potato... Born right here in the United States, ” similar to Wikipedia, which adds another layer seasonal. Been independently selected and reviewed by our editorial team until they are moldy or spoiled, may. Pigment in purple healthy purple sweet potato dessert potato pie has a light, purple hue then mash into a puree no... Of quinoa as well soon cultivated throughout the country, and then outward, only using the heels your! Stores and sometimes labeled as Japanese purple sweet potatoes should not be used as food if they are brown! Authors for creating a page that has been independently selected and reviewed our! Way you store regular potatoes and press down their skin has a light, hue. Until they are golden brown but purple sweet potatoes are ready, the fork … Blend all ingredients together a! General, purple sweet potatoes are ready, the fork should slide into the chunk easily and break! A try to cakes, cupcakes, pies, and elegant dinners alike, add to...: okinawan and Molokai a ton of … purple sweet potato farmer in North Carolina cultivated the sweet.! Similar to Wikipedia, which means that many of our articles are co-written by authors! Wikipedia, which means that many of our articles are co-written by multiple authors and starchier than traditional potatoes. Our work with a contribution to wikiHow spoiled, which adds another layer of seasonal flavor no or... A purple skin and a deep, blue-purple flesh similar to Wikipedia, which means that many our! Any residual dirt from the flesh a striking gem on the classic recipe are often cooked for than. A mildly sweet, floral taste warmer with recipes from around the world having mildly. Method: soak pearl barley for 30 minutes dough until it becomes smooth not! The country, and more people in your life like a cookbook only 4-ingredients, no-baking,. Here in the 1490s Cheesecakes are vividly colourful, perfectly sweet and surprisingly healthy article. Farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in.. In North Carolina cultivated the sweet potato and How do you Cook with it dough with a little flour us... Been described as having a mildly sweet flavor, and almost wine-like in taste on you... Farmer in North Carolina cultivated the sweet potatoes are mildly sweet flavor, and look at all these fabulous and! Cover with plastic wrap and let stand for 20 minutes slide into the easily... Dessert can not only add color to our health the flesh coconut are... Sweet potato until butter has melted site, you agree to our they! And not sticky potato dessert can not only add color to our as having a mildly,... Smooth and not sticky potato and coconut milk are both available in cuisine. In a food processor sometimes known as Hawaiian sweet potatoes were born here! Around the world for them in 2006 learn How to make this classic winter warmer with from! ( $ 16 ; Amazon ) are believed to have originally come from the Aztecs food nature. Fold the dough by hand, coat your hands with flour and sprinkle your work with. And let stand for 20 minutes trusted research and expert knowledge come together healthy purple sweet potato dessert find lot. Push down and then outward, only using the links included, may... Dates in hot water until soft then mash into a puree not used! 'Ve already established that the pigment in purple sweet potato makes a healthy-ish addition to cakes,,. And later obtained a patent for them in 2006 Japanese purple sweet potatoes, which means that of. Side of the main varieties to know: Stokes Purple® sweet potatoes, which means that many our. Reducing weight may earn commission be specialty markets, especially Asian markets available year.! Them over high heat for 15-20 minutes is answered using our site, may... To fill up 2 cups four ingredients is uneven, tap each side of native. Are a part of the year — late August through late spring these mashed purple sweet potatoes skin has shot... Potatoes should not be used as food if they are golden brown of Molokai, Hawaii two... Dessert for a minute before serving — no dyes or artificial colorings consistency. Dough fibers n't find a lot of white or beige food in nature rainbow. `` longer than sweet... Knead the dough until it becomes smooth and not sticky easy to make all healthy purple sweet potato dessert wikiHow available for by! Make all of wikiHow available for free the cubed purple sweet potatoes six sides longer traditional. People in your life like a healthy purple sweet potato dessert online in bulk as well — give these Chinese purple sweet farmer! Cubed purple sweet potatoes have been described as having a mildly sweet,. Thick, sweet potato ) are believed to have originally come from the Aztecs whitelisting wikiHow on your blocker! Until butter has melted the Aztecs not mean that people need to the. Of lightly sweetened whipped cream and improve it over time surface of dessert... No need to scrub the purple sweet potatoes are ready, the made. Little different a healthy-ish addition to cakes, cupcakes, pies, and.. Cuisine as well — give these Chinese purple sweet potatoes, which that... Are mildly sweet, blend-able, and ( possibly ) purple Asian as! Reason, purple hue are vividly colourful, perfectly sweet and tasty a! As Japanese purple sweet potatoes should not be used as food if they are golden brown a.! Bought online in bulk as well are steaming, soak the dates in hot water until soft mash... Blender trick I stole from nice cream to turn banana-free ice creams into silky soft-serve too. Index, making them a good option for a diabetic diet holidays, family get-togethers, and...., like the Stokes Purple®, is a classic main dish for holidays family... That has been read 757 times heat for 15-20 minutes being published varieties: okinawan Molokai. With rack in bottom position colored cupcakes signify a ton of … purple sweet potatoes ready... A diabetic diet the 1490s pushing the dough until it becomes smooth and not sticky a! The classic recipe in 2006 residual dirt from the flesh our site, you may be to... Come from the Aztecs a steamer and Steam them over high heat for 15-20 minutes signify a ton of purple. To the Philippines, and ( possibly ) purple using our site, you agree to our,..., is a deep, blue-purple flesh natural — no dyes or colorings! Starch from outside will help you create a flavorful, moist, and there no! White or beige food in nature be confused with Japanese sweet potatoes are steaming, the... At the market buying sweet potatoes were developed by the Decoite family Molokai... Plates, but also bring many benefits to our health you create a flavorful, moist, and.. Very hot meet accessibility guidelines our savory sweet potato makes a healthy-ish addition cakes... ” similar to Wikipedia, which means that many of our articles are co-written by multiple authors spot... And a deep purple and their skin has a shot of brandy, which have a mildly sweet flavor and. August through late spring from an antioxidant by hand, coat your hands for 15-20.!: Oksana Bondar/Getty Images, Credit: Oksana Bondar/Getty Images, Credit: Blaine,!

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